| March 2023 |
| Thu 2: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
44.04g |
|
76.22g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
47.62g |
|
10.97g |
|
-
|
-
|
| Thu 25: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
64.03g |
|
116.70g |
|
-
|
-
|
| Wed 24: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
55.72g |
|
76.13g |
|
-
|
-
|
| Tue 23: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
69.33g |
|
133.03g |
|
-
|
-
|
| Fri 19: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
54.92g |
|
167.80g |
|
-
|
-
|
| Thu 18: |
858 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
36.33g |
|
122.98g |
|
-
|
-
|
| Wed 17: |
1028 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
36.73g |
|
148.37g |
|
-
|
-
|
| Tue 16: |
648 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
27.78g |
|
107.56g |
|
-
|
-
|
| Mon 15: |
724 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
28.89g |
|
121.22g |
|
-
|
-
|
| Sat 13: |
1116 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
48.66g |
|
164.07g |
|
-
|
-
|
| Fri 12: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
48.39g |
|
145.36g |
|
-
|
-
|
| Thu 11: |
1754 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
98.10g |
|
139.73g |
|
1323*
|
 431
|
| Wed 10: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
68.21g |
|
105.24g |
|
1319*
|
 175
|
| Tue 9: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
51.04g |
|
111.44g |
|
-
|
-
|
| Mon 8: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
24.93g |
|
75.81g |
|
-
|
-
|
| Sun 7: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
45.11g |
|
90.94g |
|
-
|
-
|
| Sat 6: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
41.04g |
|
126.84g |
|
-
|
-
|
| Fri 5: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
46.55g |
|
115.76g |
|
-
|
-
|
