| September 2023 |
| Tue 5: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
19.46g |
|
3.74g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1643 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
147.08g |
|
151.70g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
2872 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
130.53g |
|
153.80g |
|
279.34g |
|
-
|
-
|
| Thu 27: |
2400 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
139.75g |
|
149.19g |
|
137.89g |
|
-
|
-
|
| Fri 21: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
90.61g |
|
94.60g |
|
-
|
-
|
| Thu 20: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
70.62g |
|
79.43g |
|
-
|
-
|
| Mon 10: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
36.39g |
|
1.29g |
|
-
|
-
|
| Fri 7: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
108.40g |
|
67.60g |
|
-
|
-
|
| Thu 6: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
143.74g |
|
207.47g |
|
-
|
-
|
| Wed 5: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
91.71g |
|
165.10g |
|
1176*
|
 438
|
| September 2022 |
| Fri 30: |
871 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
73.48g |
|
68.90g |
|
1271*
|
 400
|
| Thu 29: |
1240 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
91.03g |
|
122.05g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1638 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
91.97g |
|
210.82g |
|
-
|
-
|
| Mon 23: |
1175 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
78.11g |
|
154.82g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1324 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
78.36g |
|
157.23g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1014 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
33.76g |
|
116.25g |
|
-
|
-
|
| Tue 20: |
1649 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
94.91g |
|
208.48g |
|
-
|
-
|
| Mon 19: |
1520 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
97.63g |
|
177.55g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
866 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
32.24g |
|
165.06g |
|
-
|
-
|
| Sun 8: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
