| July 2019 |
| Tue 16: |
998 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
82.05g |
|
97.61g |
|
-
|
-
|
| Mon 15: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
27.73g |
|
16.81g |
|
-
|
-
|
| Sun 14: |
613 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
32.86g |
|
62.83g |
|
-
|
-
|
| Sat 13: |
1233 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
89.83g |
|
178.75g |
|
-
|
-
|
| Thu 11: |
958 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
61.75g |
|
54.56g |
|
-
|
-
|
| Wed 10: |
307 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
39.38g |
|
13.17g |
|
-
|
-
|
| Tue 9: |
1638 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
122.12g |
|
101.75g |
|
45.90g |
|
-
|
-
|
| Mon 8: |
644 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
17.40g |
|
91.94g |
|
-
|
-
|
| Sun 7: |
1521 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
70.07g |
|
140.51g |
|
-
|
-
|
| Sat 6: |
1694 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
50.75g |
|
284.21g |
|
-
|
-
|
| Fri 5: |
891 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
44.71g |
|
64.09g |
|
-
|
-
|
| Thu 4: |
1386 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
82.63g |
|
99.69g |
|
-
|
-
|
