evelinaegdahl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 2219 * 96%
Fat:
 
Prot:
 
Carbs:
87.72g
 
137.39g
 
217.14g
- -
Thu 5: 1987 * 86%
Fat:
 
Prot:
 
Carbs:
70.18g
 
127.83g
 
204.01g
- -
Wed 4: 1115 * 48%
Fat:
 
Prot:
 
Carbs:
29.44g
 
91.64g
 
118.05g
- -
Tue 3: 2281 * 99%
Fat:
 
Prot:
 
Carbs:
106.91g
 
103.96g
 
224.85g
- -
Sun 1: 605 * 26%
Fat:
 
Prot:
 
Carbs:
12.91g
 
40.20g
 
73.09g
- -
August 2024
Fri 30: 745 * 32%
Fat:
 
Prot:
 
Carbs:
35.64g
 
34.38g
 
73.42g
- -
Thu 29: 1912 * 83%
Fat:
 
Prot:
 
Carbs:
77.53g
 
128.99g
 
176.11g
- -
Wed 28: 2071 * 90%
Fat:
 
Prot:
 
Carbs:
53.63g
 
146.08g
 
242.18g
- -
Mon 26: 1205 * 52%
Fat:
 
Prot:
 
Carbs:
28.83g
 
94.48g
 
140.45g
- -
Sun 25: 444 * 19%
Fat:
 
Prot:
 
Carbs:
12.15g
 
29.53g
 
56.09g
- -
Fri 23: 2306 * 100%
Fat:
 
Prot:
 
Carbs:
80.65g
 
144.26g
 
239.03g
- -
Thu 22: 1935 * 84%
Fat:
 
Prot:
 
Carbs:
44.76g
 
134.37g
 
245.76g
- -
Wed 21: 2258 * 98%
Fat:
 
Prot:
 
Carbs:
83.35g
 
153.41g
 
217.28g
- -
Tue 20: 2178 * 95%
Fat:
 
Prot:
 
Carbs:
87.14g
 
152.98g
 
193.44g
- -
Sun 18: 1080 * 47%
Fat:
 
Prot:
 
Carbs:
41.45g
 
61.77g
 
110.96g
- -
Sat 17: 2285 * 99%
Fat:
 
Prot:
 
Carbs:
94.93g
 
137.62g
 
226.00g
- -
Fri 16: 2125 * 92%
Fat:
 
Prot:
 
Carbs:
76.39g
 
118.81g
 
250.37g
- -
Thu 15: 1843 * 80%
Fat:
 
Prot:
 
Carbs:
65.29g
 
116.08g
 
204.07g
- -
Wed 14: 2292 * 100%
Fat:
 
Prot:
 
Carbs:
74.01g
 
135.52g
 
268.06g
- -
Tue 13: 2215 * 96%
Fat:
 
Prot:
 
Carbs:
100.75g
 
120.76g
 
200.72g
- -
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