| October 2018 |
| Mon 29: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
152.99g |
|
134.92g |
|
-
|
-
|
| Sat 27: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
139.34g |
|
88.95g |
|
-
|
-
|
| Fri 26: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
131.22g |
|
107.26g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
178.03g |
|
22.42g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
34.43g |
|
8.27g |
|
-
|
-
|
| Sun 15: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
23.40g |
|
7.28g |
|
-
|
-
|
| Tue 10: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
79.27g |
|
26.15g |
|
-
|
-
|
| Sat 7: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
121.95g |
|
71.76g |
|
-
|
-
|
| Fri 6: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
25.30g |
|
91.80g |
|
-
|
-
|
| Thu 5: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
204.55g |
|
49.97g |
|
-
|
-
|
| Wed 4: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
78.45g |
|
99.93g |
|
-
|
-
|
| Mon 2: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
125.39g |
|
111.40g |
|
-
|
-
|
| Sun 1: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
142.68g |
|
112.87g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
113.52g |
|
157.43g |
|
-
|
-
|
| Fri 29: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
87.67g |
|
128.78g |
|
-
|
-
|
| Thu 28: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
128.51g |
|
92.11g |
|
-
|
-
|
| Wed 27: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
140.70g |
|
95.32g |
|
-
|
-
|
| Tue 26: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
129.25g |
|
93.53g |
|
-
|
-
|
| Fri 22: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
92.47g |
|
115.97g |
|
-
|
-
|
