| September 2024 |
| Sun 8: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
46.50g |
|
92.18g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
18.65g |
|
49.48g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
50.82g |
|
103.59g |
|
-
|
-
|
| Mon 10: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
64.16g |
|
111.68g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
40.09g |
|
101.08g |
|
-
|
-
|
| Thu 16: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
58.43g |
|
126.12g |
|
-
|
-
|
| Sun 5: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
104.75g |
|
145.65g |
|
1895*
|
 429
|
| Sat 4: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
68.27g |
|
82.05g |
|
-
|
-
|
| Thu 2: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
67.73g |
|
107.69g |
|
-
|
-
|
| Wed 1: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
107.55g |
|
114.49g |
|
2533*
|
1016
|
| November 2021 |
| Tue 30: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
51.77g |
|
108.89g |
|
2097*
|
979
|
| Mon 29: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
109.14g |
|
137.46g |
|
1727*
|
149
|
| Fri 19: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
57.48g |
|
93.79g |
|
-
|
-
|
| Thu 18: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
103.29g |
|
89.80g |
|
-
|
-
|
| Wed 10: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
67.13g |
|
119.55g |
|
-
|
-
|
| Tue 9: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
82.34g |
|
114.33g |
|
-
|
-
|
| Mon 8: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
71.51g |
|
123.82g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
52.56g |
|
72.68g |
|
-
|
-
|
| Tue 19: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
61.56g |
|
140.00g |
|
-
|
-
|
| Mon 18: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
43.88g |
|
190.49g |
|
-
|
-
|
