nondamantalia07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Tue 19: - - 1639* -
September 2018
Mon 10: 1436 * 104%
Fat:
 
Prot:
 
Carbs:
51.17g
 
59.35g
 
182.20g
2247*  811
Sun 9: 268 * 19%
Fat:
 
Prot:
 
Carbs:
3.72g
 
9.10g
 
49.72g
- -
Wed 5: 538 * 39%
Fat:
 
Prot:
 
Carbs:
12.92g
 
14.43g
 
92.15g
1887*  1349
August 2018
Fri 31: 614 * 45%
Fat:
 
Prot:
 
Carbs:
15.94g
 
21.46g
 
102.58g
- -
Thu 30: 1123 * 81%
Fat:
 
Prot:
 
Carbs:
39.26g
 
47.52g
 
145.38g
2217*  1094
Wed 29: 848 * 61%
Fat:
 
Prot:
 
Carbs:
26.62g
 
19.54g
 
118.63g
- -
Tue 28: 1647 * 119%
Fat:
 
Prot:
 
Carbs:
71.03g
 
53.70g
 
199.56g
2063*  416
Mon 27: 1573 * 114%
Fat:
 
Prot:
 
Carbs:
55.90g
 
38.33g
 
233.01g
2222*  649
Sat 25: 1759 * 128%
Fat:
 
Prot:
 
Carbs:
77.20g
 
57.06g
 
220.38g
1781*  22
Thu 23: 1352 * 98%
Fat:
 
Prot:
 
Carbs:
56.14g
 
47.54g
 
170.42g
- -
Wed 22: 1385 * 100%
Fat:
 
Prot:
 
Carbs:
33.98g
 
120.21g
 
158.30g
1781*  396
Tue 21: 1505 * 109%
Fat:
 
Prot:
 
Carbs:
55.39g
 
44.56g
 
214.78g
1957*  452
Mon 20: 1494 * 108%
Fat:
 
Prot:
 
Carbs:
45.98g
 
63.68g
 
204.12g
1639*  145
Sun 19: 1134 * 82%
Fat:
 
Prot:
 
Carbs:
31.25g
 
50.82g
 
156.67g
1781*  647
Sat 18: 1386 * 101%
Fat:
 
Prot:
 
Carbs:
41.59g
 
55.98g
 
194.39g
1639*  253
Fri 17: 1911 * 139%
Fat:
 
Prot:
 
Carbs:
67.69g
 
114.63g
 
220.45g
1997*  86
Thu 16: 1483 * 108%
Fat:
 
Prot:
 
Carbs:
64.33g
 
51.05g
 
183.44g
1734*  251
Wed 15: 1905 * 138%
Fat:
 
Prot:
 
Carbs:
74.30g
 
64.76g
 
234.60g
2205*  300
Tue 14: 1796 * 130%
Fat:
 
Prot:
 
Carbs:
73.14g
 
63.86g
 
219.06g
1774*  22
Mon 13: 1138 * 83%
Fat:
 
Prot:
 
Carbs:
40.92g
 
35.96g
 
155.66g
2169*  1031
Get the app
    
© 2024 FatSecret. All rights reserved.