| January 2022 |
| Mon 3: |
2344 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
149.75g |
|
304.65g |
|
-
|
-
|
| Sun 2: |
1934 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
105.35g |
|
227.01g |
|
-
|
-
|
| Sat 1: |
2206 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
96.88g |
|
254.72g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
2417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
131.84g |
|
297.70g |
|
-
|
-
|
| Mon 27: |
2423 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
114.27g |
|
311.25g |
|
-
|
-
|
| Thu 23: |
2556 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
136.02g |
|
371.04g |
|
-
|
-
|
| Wed 22: |
2082 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
95.81g |
|
258.33g |
|
-
|
-
|
| Tue 21: |
2385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
143.59g |
|
288.02g |
|
-
|
-
|
| Sat 18: |
2284 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
82.20g |
|
319.99g |
|
-
|
-
|
| Fri 17: |
2449 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
117.15g |
|
315.27g |
|
-
|
-
|
| Thu 16: |
2523 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
152.68g |
|
302.19g |
|
-
|
-
|
| Wed 15: |
2292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
101.54g |
|
255.11g |
|
-
|
-
|
| Tue 14: |
2386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
136.19g |
|
294.16g |
|
-
|
-
|
| Mon 13: |
2394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
139.94g |
|
284.51g |
|
-
|
-
|
| Sun 12: |
2233 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
123.18g |
|
257.64g |
|
-
|
-
|
| Sat 11: |
2249 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
104.82g |
|
278.15g |
|
-
|
-
|
| Fri 10: |
2346 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
136.63g |
|
281.72g |
|
-
|
-
|
| Thu 9: |
2418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
144.05g |
|
317.41g |
|
-
|
-
|
| Tue 7: |
2518 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
163.73g |
|
306.07g |
|
-
|
-
|
| Mon 6: |
2359 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
148.27g |
|
293.69g |
|
-
|
-
|
