| December 2024 |
| Wed 25: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
6.60g |
|
21.00g |
|
-
|
-
|
| Tue 24: |
770 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
24.40g |
|
146.42g |
|
-
|
-
|
| Mon 23: |
745 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
30.62g |
|
95.10g |
|
-
|
-
|
| Sun 22: |
804 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
86.56g |
|
103.32g |
|
-
|
-
|
| Sat 21: |
801 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
59.30g |
|
136.12g |
|
-
|
-
|
| Fri 20: |
817 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
28.84g |
|
133.56g |
|
-
|
-
|
| Thu 19: |
835 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
63.10g |
|
91.36g |
|
-
|
-
|
| Wed 18: |
818 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
45.20g |
|
45.16g |
|
-
|
-
|
| Tue 17: |
794 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
78.16g |
|
73.00g |
|
-
|
-
|
| Mon 16: |
821 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
89.99g |
|
63.53g |
|
-
|
-
|
| Sun 15: |
829 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
100.30g |
|
55.12g |
|
-
|
-
|
| Sat 14: |
832 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
72.02g |
|
78.61g |
|
-
|
-
|
| Fri 13: |
703 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
12.74g |
|
52.00g |
|
-
|
-
|
| Thu 12: |
610 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
55.82g |
|
17.66g |
|
-
|
-
|
| Wed 11: |
724 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
46.76g |
|
65.37g |
|
-
|
-
|
| Tue 10: |
770 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
34.68g |
|
144.63g |
|
-
|
-
|
| Mon 9: |
776 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
30.39g |
|
77.24g |
|
-
|
-
|
| Sun 8: |
824 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
84.98g |
|
71.97g |
|
-
|
-
|
| Sat 7: |
830 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
2.81g |
|
189.82g |
|
-
|
-
|
| Fri 6: |
891 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
39.45g |
|
117.30g |
|
-
|
-
|
