| July 2018 |
| Sun 29: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
15.32g |
|
13.13g |
|
-
|
-
|
| Thu 26: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
18.78g |
|
18.77g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
63.92g |
|
114.36g |
|
2135*
|
 1097
|
| Thu 17: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
15.11g |
|
21.22g |
|
-
|
-
|
| Fri 11: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
8.66g |
|
12.65g |
|
-
|
-
|
| Thu 10: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
24.86g |
|
2.86g |
|
-
|
-
|
| Wed 9: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
80.14g |
|
11.65g |
|
-
|
-
|
| March 2018 |
| Mon 12: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
12.69g |
|
13.70g |
|
-
|
-
|
| Sun 11: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
16.45g |
|
7.85g |
|
-
|
-
|
| Wed 7: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
26.40g |
|
0.86g |
|
-
|
-
|
| Mon 5: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
60.67g |
|
105.38g |
|
-
|
-
|
| Thu 1: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
9.37g |
|
11.87g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
23.87g |
|
3.22g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
6.70g |
|
58.10g |
|
-
|
-
|
| Sun 21: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
8.61g |
|
13.37g |
|
-
|
-
|
| Fri 19: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
13.05g |
|
4.29g |
|
-
|
-
|
| Thu 18: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
44.32g |
|
17.87g |
|
-
|
-
|
| Fri 12: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
50.68g |
|
2.49g |
|
-
|
-
|
| Fri 5: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
47.54g |
|
59.53g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
28.06g |
|
4.93g |
|
-
|
-
|
