| March 2023 |
| Fri 17: |
722 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
25.03g |
|
99.43g |
|
-
|
-
|
| Thu 16: |
908 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
36.86g |
|
135.51g |
|
-
|
-
|
| Wed 15: |
745 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
23.87g |
|
131.52g |
|
-
|
-
|
| Mon 13: |
995 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
24.82g |
|
104.17g |
|
-
|
-
|
| Sat 11: |
1137 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
66.69g |
|
146.54g |
|
-
|
-
|
| Fri 10: |
1536 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
94.15g |
|
172.77g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
1.66g |
|
27.34g |
|
-
|
-
|
| Sat 24: |
1969 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
72.45g |
|
257.77g |
|
-
|
-
|
| Fri 23: |
1703 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
80.40g |
|
257.85g |
|
-
|
-
|
| Thu 22: |
1594 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
73.81g |
|
208.39g |
|
-
|
-
|
| Wed 21: |
739 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
30.33g |
|
83.90g |
|
-
|
-
|
| Tue 20: |
1512 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
88.02g |
|
188.01g |
|
-
|
-
|
| Mon 19: |
1363 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
55.04g |
|
205.56g |
|
-
|
-
|
| Sun 18: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
29.14g |
|
74.80g |
|
-
|
-
|
| Sat 17: |
1245 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
51.50g |
|
133.87g |
|
-
|
-
|
| Fri 16: |
1153 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
46.78g |
|
183.08g |
|
-
|
-
|
| Thu 15: |
1167 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
31.33g |
|
205.59g |
|
-
|
-
|
| Tue 13: |
1656 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
66.28g |
|
226.26g |
|
-
|
-
|
| Mon 12: |
1597 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
85.74g |
|
166.59g |
|
-
|
-
|
| Sun 11: |
418 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
28.13g |
|
47.82g |
|
-
|
-
|
