| February 2018 |
| Thu 22: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
28.33g |
|
152.40g |
|
-
|
-
|
| Thu 8: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
95.21g |
|
100.89g |
|
-
|
-
|
| Wed 7: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
53.36g |
|
175.62g |
|
-
|
-
|
| Tue 6: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
33.24g |
|
247.11g |
|
-
|
-
|
| Sun 4: |
1760 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
128.71g |
|
84.01g |
|
-
|
-
|
| Sat 3: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
18.82g |
|
33.02g |
|
-
|
-
|
| Fri 2: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
19.01g |
|
54.73g |
|
-
|
-
|
| Thu 1: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
53.73g |
|
175.14g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
70.56g |
|
147.91g |
|
-
|
-
|
| Tue 30: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
30.39g |
|
90.12g |
|
1368*
|
 707
|
| Sat 27: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.29g |
|
25.83g |
|
-
|
-
|
| Thu 25: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
72.69g |
|
157.82g |
|
-
|
-
|
| Wed 24: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
84.58g |
|
91.00g |
|
-
|
-
|
| Tue 23: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
43.49g |
|
70.94g |
|
-
|
-
|
| Mon 22: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
59.30g |
|
156.14g |
|
-
|
-
|
| Wed 10: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
27.80g |
|
94.88g |
|
-
|
-
|
| Tue 9: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
38.20g |
|
81.05g |
|
-
|
-
|
| Mon 8: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
65.58g |
|
145.86g |
|
-
|
-
|
| Sun 7: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
52.54g |
|
147.13g |
|
-
|
-
|
| Sat 6: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
52.78g |
|
131.05g |
|
-
|
-
|
