| October 2023 |
| Mon 30: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
56.90g |
|
105.47g |
|
-
|
-
|
| Fri 27: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
82.04g |
|
230.31g |
|
2353*
|
 596
|
| Wed 25: |
2310 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
158.95g |
|
90.84g |
|
129.60g |
|
2353*
|
43
|
| Tue 24: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
75.92g |
|
139.98g |
|
2268*
|
849
|
| Tue 17: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
66.17g |
|
169.10g |
|
-
|
-
|
| Mon 16: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
62.99g |
|
184.34g |
|
2097*
|
634
|
| February 2022 |
| Thu 10: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
20.37g |
|
76.24g |
|
-
|
-
|
| Wed 9: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
4.36g |
|
44.79g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
21.06g |
|
-
|
-
|
| Wed 8: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
14.12g |
|
42.38g |
|
-
|
-
|
| Tue 7: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
43.88g |
|
61.07g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
105.45g |
|
80.21g |
|
74.26g |
|
2357*
|
799
|
| Thu 27: |
-
|
-
|
|
1928*
|
-
|
| February 2020 |
| Tue 18: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
44.91g |
|
42.33g |
|
-
|
-
|
| September 2018 |
| Sun 9: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
36.76g |
|
98.31g |
|
-
|
-
|
| Sat 8: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
33.17g |
|
8.53g |
|
-
|
-
|
| Fri 7: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
33.84g |
|
38.44g |
|
-
|
-
|
| Thu 6: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
84.83g |
|
19.68g |
|
-
|
-
|
| Wed 5: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
45.32g |
|
21.85g |
|
-
|
-
|
| Tue 4: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
62.08g |
|
25.16g |
|
-
|
-
|
| Mon 3: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
42.95g |
|
16.97g |
|
-
|
-
|
