| November 2022 |
| Wed 16: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
2.34g |
|
6.72g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
13.65g |
|
39.20g |
|
-
|
-
|
| Mon 6: |
189 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
17.90g |
|
3.91g |
|
-
|
-
|
| Sun 5: |
423 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
25.11g |
|
61.73g |
|
-
|
-
|
| Thu 2: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
56.33g |
|
69.87g |
|
-
|
-
|
| Wed 1: |
1124 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
53.96g |
|
119.67g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
298 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
10.58g |
|
35.42g |
|
-
|
-
|
| Mon 29: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
37.01g |
|
79.78g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Sun 3: |
206 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
10.52g |
|
24.34g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
50.87g |
|
105.78g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
300 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.39g |
|
41.70g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
191 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
7.35g |
|
27.52g |
|
-
|
-
|
| Sat 24: |
1103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.25g |
|
42.26g |
|
73.49g |
|
-
|
-
|
| Fri 23: |
1240 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
66.15g |
|
157.01g |
|
-
|
-
|
| Thu 22: |
936 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
65.01g |
|
127.65g |
|
-
|
-
|
| Wed 21: |
902 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
56.61g |
|
111.51g |
|
-
|
-
|
| Tue 20: |
1194 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
54.14g |
|
153.49g |
|
1721*
|
 527
|
| September 2020 |
| Wed 23: |
224 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
9.03g |
|
29.73g |
|
-
|
-
|
| Tue 22: |
452 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
20.01g |
|
61.06g |
|
-
|
-
|
