| September 2019 |
| Tue 17: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
7.64g |
|
82.06g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
20.02g |
|
29.65g |
|
-
|
-
|
| Sun 11: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
70.19g |
|
99.23g |
|
-
|
-
|
| Sat 10: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
59.65g |
|
212.97g |
|
-
|
-
|
| Fri 9: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
24.28g |
|
36.66g |
|
-
|
-
|
| Thu 8: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
71.00g |
|
110.28g |
|
-
|
-
|
| Wed 7: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
58.34g |
|
181.79g |
|
-
|
-
|
| Tue 6: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
69.40g |
|
65.48g |
|
-
|
-
|
| Sat 3: |
1258 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
33.54g |
|
189.01g |
|
-
|
-
|
| Fri 2: |
1650 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
94.61g |
|
158.81g |
|
-
|
-
|
| Thu 1: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
52.59g |
|
134.95g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1467 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
89.00g |
|
154.62g |
|
-
|
-
|
| Tue 30: |
1670 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
104.67g |
|
215.91g |
|
-
|
-
|
| Mon 29: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
51.61g |
|
145.01g |
|
-
|
-
|
| Fri 26: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
52.10g |
|
172.95g |
|
-
|
-
|
| Thu 25: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
84.47g |
|
96.19g |
|
-
|
-
|
| Wed 24: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
66.66g |
|
171.94g |
|
-
|
-
|
| Tue 23: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
65.53g |
|
220.60g |
|
-
|
-
|
| Mon 22: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
80.50g |
|
105.74g |
|
-
|
-
|
| Sat 20: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
91.77g |
|
116.90g |
|
-
|
-
|
