| August 2024 |
| Thu 29: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
7.51g |
|
50.01g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
21.59g |
|
51.31g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
33.82g |
|
11.46g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
6.09g |
|
17.56g |
|
-
|
-
|
| Thu 22: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
23.00g |
|
-
|
-
|
| Tue 20: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
9.00g |
|
63.00g |
|
-
|
-
|
| Wed 7: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| Tue 6: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.38g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.20g |
|
12.00g |
|
-
|
-
|
| Sat 5: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
12.00g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
3.00g |
|
40.00g |
|
-
|
-
|
| Sun 16: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
30.00g |
|
-
|
-
|
| Thu 13: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
41.00g |
|
-
|
-
|
| Tue 11: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| Sun 2: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Sat 1: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Mon 27: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
54.63g |
|
58.25g |
|
-
|
-
|
| Fri 24: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
60.66g |
|
54.00g |
|
-
|
-
|
