marcelameireles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Wed 25: 412 * 23%
Fat:
 
Prot:
 
Carbs:
6.00g
 
30.00g
 
64.00g
- -
Tue 17: 821 * 46%
Fat:
 
Prot:
 
Carbs:
46.67g
 
42.23g
 
59.76g
- -
Mon 16: 1933 * 107%
Fat:
 
Prot:
 
Carbs:
89.51g
 
111.87g
 
181.36g
- -
Wed 11: 1534 * 85%
Fat:
 
Prot:
 
Carbs:
51.78g
 
93.98g
 
180.22g
- -
Tue 10: 1883 * 105%
Fat:
 
Prot:
 
Carbs:
115.03g
 
77.08g
 
153.69g
- -
Mon 9: 1728 * 96%
Fat:
 
Prot:
 
Carbs:
74.94g
 
103.09g
 
167.12g
- -
Fri 6: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Thu 5: 1492 * 83%
Fat:
 
Prot:
 
Carbs:
70.15g
 
124.04g
 
92.61g
- -
Wed 4: 1730 * 96%
Fat:
 
Prot:
 
Carbs:
75.34g
 
120.23g
 
152.32g
- -
Tue 3: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
90.26g
 
124.21g
 
121.11g
- -
Mon 2: 1045 * 58%
Fat:
 
Prot:
 
Carbs:
47.00g
 
75.60g
 
81.15g
- -
Sun 1: 1341 * 74%
Fat:
 
Prot:
 
Carbs:
42.20g
 
101.11g
 
136.64g
- -
September 2017
Sat 30: 1401 * 78%
Fat:
 
Prot:
 
Carbs:
59.64g
 
83.51g
 
137.92g
- -
Fri 29: 1855 * 103%
Fat:
 
Prot:
 
Carbs:
92.34g
 
87.83g
 
183.99g
- -
Thu 28: 1745 * 97%
Fat:
 
Prot:
 
Carbs:
108.21g
 
83.99g
 
116.87g
- -
Wed 27: 1677 * 93%
Fat:
 
Prot:
 
Carbs:
72.61g
 
111.41g
 
152.09g
- -
Tue 26: 1592 * 88%
Fat:
 
Prot:
 
Carbs:
67.46g
 
117.55g
 
129.24g
- -
Mon 25: 1450 * 81%
Fat:
 
Prot:
 
Carbs:
46.44g
 
125.41g
 
136.47g
- -
Sun 24: 998 * 55%
Fat:
 
Prot:
 
Carbs:
28.21g
 
90.19g
 
94.79g
- -
Sat 23: 1825 * 101%
Fat:
 
Prot:
 
Carbs:
81.48g
 
97.51g
 
187.31g
- -
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