| September 2024 |
| Mon 9: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
79.41g |
|
223.56g |
|
-
|
-
|
| Sat 7: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
18.62g |
|
33.79g |
|
-
|
-
|
| Fri 6: |
1876 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
95.14g |
|
220.63g |
|
-
|
-
|
| Wed 4: |
2298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
72.90g |
|
286.32g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1904 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
114.44g |
|
169.52g |
|
-
|
-
|
| Wed 28: |
2950 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
122.30g |
|
127.54g |
|
322.96g |
|
-
|
-
|
| Mon 26: |
485 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
25.28g |
|
54.68g |
|
-
|
-
|
| Thu 22: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
21.71g |
|
66.70g |
|
2872*
|
 2421
|
| Wed 21: |
2377 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
104.23g |
|
258.54g |
|
-
|
-
|
| Sat 17: |
1666 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
70.92g |
|
229.56g |
|
-
|
-
|
| Sat 10: |
1174 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
22.17g |
|
278.22g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
401 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
24.85g |
|
44.70g |
|
-
|
-
|
| Wed 24: |
1960 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
66.74g |
|
326.02g |
|
-
|
-
|
| Tue 23: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
122.43g |
|
58.57g |
|
292.95g |
|
-
|
-
|
| Sun 21: |
2609 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
77.24g |
|
432.63g |
|
-
|
-
|
| Sat 20: |
2182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
85.40g |
|
303.37g |
|
2987*
|
805
|
| Mon 8: |
1539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
105.61g |
|
199.32g |
|
-
|
-
|
| Sun 7: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
110.64g |
|
199.88g |
|
-
|
-
|
| Sat 6: |
2552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
77.18g |
|
351.10g |
|
-
|
-
|
| Tue 2: |
1608 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
73.70g |
|
258.46g |
|
-
|
-
|
