| September 2024 |
| Wed 4: |
-
|
-
|
|
2425*
|
-
|
| Mon 2: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
18.19g |
|
65.39g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
9.11g |
|
59.04g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
-
|
-
|
|
2348*
|
-
|
| September 2020 |
| Mon 28: |
-
|
-
|
|
2319*
|
-
|
| January 2020 |
| Sun 5: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.57g |
|
0.47g |
|
2256*
|
 2180
|
| August 2019 |
| Fri 2: |
-
|
-
|
|
2371*
|
-
|
| July 2019 |
| Mon 15: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
33.22g |
|
169.57g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
24.31g |
|
11.16g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
0.19g |
|
22.41g |
|
2305*
|
2185
|
| December 2018 |
| Tue 18: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
18.66g |
|
23.96g |
|
-
|
-
|
| Sun 16: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
47.79g |
|
129.42g |
|
-
|
-
|
| Sat 15: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
12.78g |
|
50.90g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
13.21g |
|
19.59g |
|
-
|
-
|
| Sun 18: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
22.00g |
|
129.75g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
18.86g |
|
84.68g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
17.10g |
|
124.70g |
|
-
|
-
|
| Thu 23: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
26.60g |
|
42.51g |
|
-
|
-
|
| Wed 22: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
7.50g |
|
68.35g |
|
-
|
-
|
| April 2018 |
| Sun 22: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
2.95g |
|
50.98g |
|
-
|
-
|
| Sun 8: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| February 2018 |
| Mon 12: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.06g |
|
-
|
-
|
