| July 2021 |
| Tue 6: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
82.92g |
|
156.94g |
|
-
|
-
|
| Mon 5: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
90.80g |
|
127.59g |
|
-
|
-
|
| Sat 3: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
12.10g |
|
30.09g |
|
-
|
-
|
| Fri 2: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
119.19g |
|
94.98g |
|
97.47g |
|
-
|
-
|
| Thu 1: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
92.73g |
|
139.59g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
139.71g |
|
84.61g |
|
-
|
-
|
| Tue 29: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
95.38g |
|
134.04g |
|
-
|
-
|
| Mon 28: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
69.50g |
|
139.71g |
|
-
|
-
|
| Sun 27: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
91.46g |
|
143.58g |
|
-
|
-
|
| Sat 26: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
118.90g |
|
135.90g |
|
-
|
-
|
| Fri 25: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
119.75g |
|
98.73g |
|
-
|
-
|
| Thu 24: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
89.32g |
|
122.44g |
|
-
|
-
|
| Fri 11: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
69.38g |
|
77.04g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
42.94g |
|
31.87g |
|
-
|
-
|
| Thu 20: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
86.92g |
|
117.42g |
|
-
|
-
|
| Wed 19: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
80.25g |
|
33.73g |
|
-
|
-
|
| Tue 18: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
133.45g |
|
93.83g |
|
-
|
-
|
| Mon 17: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
14.26g |
|
23.50g |
|
-
|
-
|
| Fri 14: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
85.17g |
|
62.31g |
|
-
|
-
|
| Thu 13: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
109.02g |
|
95.03g |
|
-
|
-
|
