| November 2017 |
| Fri 3: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
21.44g |
|
14.70g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.82g |
|
9.97g |
|
-
|
-
|
| Wed 25: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
20.07g |
|
58.56g |
|
-
|
-
|
| Tue 24: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
14.13g |
|
62.92g |
|
-
|
-
|
| Tue 17: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
11.49g |
|
39.21g |
|
-
|
-
|
| Thu 12: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
19.97g |
|
57.26g |
|
-
|
-
|
| Mon 9: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Sat 7: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
55.81g |
|
63.03g |
|
1977*
|
 1298
|
| Sun 1: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
13.41g |
|
39.76g |
|
-
|
-
|
| September 2017 |
| Sun 24: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
7.52g |
|
31.96g |
|
-
|
-
|
| Fri 22: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.59g |
|
19.77g |
|
-
|
-
|
| Thu 21: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
40.91g |
|
97.73g |
|
-
|
-
|
| Wed 20: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
14.93g |
|
89.47g |
|
-
|
-
|
| Tue 19: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
16.23g |
|
81.41g |
|
-
|
-
|
