| June 2022 |
| Wed 1: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
56.23g |
|
58.17g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
132.38g |
|
99.68g |
|
-
|
-
|
| Mon 30: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
159.66g |
|
97.32g |
|
-
|
-
|
| Sat 28: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
43.44g |
|
69.11g |
|
-
|
-
|
| Mon 16: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
123.79g |
|
140.36g |
|
-
|
-
|
| Wed 4: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
129.20g |
|
135.10g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
64.83g |
|
30.88g |
|
-
|
-
|
| Mon 17: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
138.41g |
|
120.15g |
|
-
|
-
|
| Sun 16: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
165.52g |
|
130.30g |
|
-
|
-
|
| Sat 15: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
137.48g |
|
157.60g |
|
-
|
-
|
| Thu 6: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
26.73g |
|
28.40g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
122.13g |
|
87.01g |
|
-
|
-
|
| Thu 18: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
123.45g |
|
101.78g |
|
-
|
-
|
| Wed 17: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
118.59g |
|
102.02g |
|
-
|
-
|
| Tue 16: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
114.68g |
|
118.35g |
|
-
|
-
|
| Mon 15: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
52.90g |
|
116.24g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
123.09g |
|
75.59g |
|
-
|
-
|
| Thu 15: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
123.72g |
|
75.94g |
|
-
|
-
|
| Wed 14: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
123.49g |
|
78.02g |
|
-
|
-
|
| Tue 13: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
126.37g |
|
97.21g |
|
-
|
-
|
