katyam0105's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1962 Cals (Fat: 76.82g, Protein: 121.06g, Carbs: 209.28g)
Monthly Total: Exercise: 0 Cals   Food: 37283 Cals (Fat: 1459.67g, Protein: 2300.07g, Carbs: 3976.26g)

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Daily Average Calorie Info

102%
of RDI*
(1962 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1933 calories (18 Jul 24)
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