| January 2019 |
| Mon 7: |
518 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
36.07g |
|
37.39g |
|
-
|
-
|
| December 2017 |
| Tue 5: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
7.54g |
|
-
|
-
|
| November 2017 |
| Tue 7: |
744 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
70.26g |
|
5.01g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
990 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
143.28g |
|
23.95g |
|
-
|
-
|
| Fri 27: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
14.82g |
|
12.00g |
|
-
|
-
|
| Thu 26: |
615 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
71.75g |
|
33.62g |
|
-
|
-
|
| Wed 25: |
706 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
35.02g |
|
26.12g |
|
-
|
-
|
| Tue 24: |
1735 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
127.27g |
|
113.53g |
|
29.06g |
|
-
|
-
|
| Mon 23: |
662 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
33.46g |
|
32.97g |
|
-
|
-
|
| Fri 20: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
41.60g |
|
15.50g |
|
-
|
-
|
| Thu 19: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
6.24g |
|
21.55g |
|
-
|
-
|
| Wed 18: |
662 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
44.71g |
|
31.72g |
|
-
|
-
|
| Mon 16: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
29.78g |
|
24.67g |
|
-
|
-
|
| Fri 13: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
68.50g |
|
21.70g |
|
-
|
-
|
| Thu 12: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
7.11g |
|
3.38g |
|
-
|
-
|
| Wed 11: |
1148 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
110.91g |
|
19.11g |
|
-
|
-
|
| Tue 10: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
114.12g |
|
6.53g |
|
-
|
-
|
| Mon 9: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
52.84g |
|
16.67g |
|
-
|
-
|
