| August 2020 |
| Sun 30: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
9.03g |
|
56.91g |
|
-
|
-
|
| Mon 17: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
24.49g |
|
11.00g |
|
-
|
-
|
| Sat 15: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
86.50g |
|
25.40g |
|
-
|
-
|
| Fri 14: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
29.00g |
|
4.00g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| October 2017 |
| Wed 11: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
40.39g |
|
10.87g |
|
-
|
-
|
| Mon 9: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
91.28g |
|
28.32g |
|
-
|
-
|
| Sun 8: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
31.65g |
|
14.20g |
|
-
|
-
|
| Sat 7: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
121.71g |
|
14.74g |
|
-
|
-
|
| Fri 6: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
30.32g |
|
5.69g |
|
-
|
-
|
| Thu 5: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
60.58g |
|
18.44g |
|
-
|
-
|
| Wed 4: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
63.92g |
|
22.83g |
|
-
|
-
|
| Tue 3: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
62.68g |
|
7.81g |
|
-
|
-
|
| Mon 2: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
65.31g |
|
9.26g |
|
-
|
-
|
| Sun 1: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
67.18g |
|
15.44g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
66.81g |
|
16.15g |
|
-
|
-
|
| Fri 29: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
51.81g |
|
9.75g |
|
-
|
-
|
| Thu 28: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
47.19g |
|
9.08g |
|
-
|
-
|
| Wed 27: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
51.66g |
|
20.80g |
|
3038*
|
 2178
|
| Tue 26: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
43.83g |
|
19.41g |
|
3107*
|
2272
|
