| December 2017 |
| Sat 2: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
30.91g |
|
6.41g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
4.50g |
|
0.75g |
|
-
|
-
|
| Tue 28: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
57.62g |
|
4.75g |
|
-
|
-
|
| Mon 27: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
32.50g |
|
4.00g |
|
-
|
-
|
| Sun 26: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
52.51g |
|
17.25g |
|
-
|
-
|
| Wed 22: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
25.24g |
|
1.00g |
|
-
|
-
|
| Tue 21: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
38.00g |
|
6.00g |
|
-
|
-
|
| Mon 20: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
34.79g |
|
10.16g |
|
-
|
-
|
| Sun 19: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
23.55g |
|
4.32g |
|
-
|
-
|
| Sat 18: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
53.28g |
|
9.19g |
|
-
|
-
|
| Fri 17: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
24.17g |
|
8.64g |
|
-
|
-
|
| Thu 16: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
30.51g |
|
4.88g |
|
-
|
-
|
| Wed 15: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
30.78g |
|
5.77g |
|
-
|
-
|
| Tue 14: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
62.84g |
|
8.14g |
|
-
|
-
|
| Mon 13: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
42.06g |
|
5.25g |
|
-
|
-
|
| Sun 12: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
46.60g |
|
15.83g |
|
-
|
-
|
| Sat 11: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
88.72g |
|
5.15g |
|
-
|
-
|
| Fri 10: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.98g |
|
114.77g |
|
14.65g |
|
2230*
|
 629
|
| Thu 9: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
99.38g |
|
69.98g |
|
5.82g |
|
2130*
|
925
|
