| November 2018 |
| Thu 29: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
14.53g |
|
58.25g |
|
-
|
-
|
| Wed 28: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
60.56g |
|
126.72g |
|
-
|
-
|
| Wed 21: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
14.58g |
|
127.44g |
|
-
|
-
|
| Tue 13: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
73.48g |
|
113.85g |
|
-
|
-
|
| Wed 7: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
58.50g |
|
-
|
-
|
| Tue 6: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
46.94g |
|
181.69g |
|
1315*
|
 78
|
| September 2018 |
| Tue 18: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
25.91g |
|
52.70g |
|
-
|
-
|
| Mon 17: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
52.82g |
|
196.26g |
|
2073*
|
569
|
| Sun 16: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
48.17g |
|
174.02g |
|
1260*
|
 92
|
| Sat 15: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
95.65g |
|
160.72g |
|
1282*
|
503
|
| Fri 14: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
72.92g |
|
208.52g |
|
2024*
|
386
|
| Thu 13: |
1903 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
97.03g |
|
210.51g |
|
1911*
|
8
|
| Wed 12: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
70.45g |
|
150.00g |
|
1966*
|
490
|
| Tue 11: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
74.62g |
|
173.98g |
|
2122*
|
389
|
| Mon 10: |
2446 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
132.18g |
|
259.95g |
|
1255*
|
1191
|
| Sun 9: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
75.74g |
|
216.31g |
|
1872*
|
232
|
| Sat 8: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
54.94g |
|
158.34g |
|
1677*
|
463
|
| Fri 7: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
68.26g |
|
167.61g |
|
1303*
|
167
|
| Thu 6: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
124.21g |
|
182.69g |
|
1874*
|
144
|
| Wed 5: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
54.19g |
|
141.25g |
|
2420*
|
1270
|
