| July 2020 |
| Mon 6: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
42.07g |
|
152.50g |
|
-
|
-
|
| Sun 5: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
39.31g |
|
83.10g |
|
-
|
-
|
| Sat 4: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
48.84g |
|
50.62g |
|
-
|
-
|
| Thu 2: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
10.60g |
|
44.45g |
|
-
|
-
|
| Wed 1: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
29.87g |
|
158.78g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
60.93g |
|
87.81g |
|
-
|
-
|
| Sat 27: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
32.60g |
|
222.28g |
|
-
|
-
|
| Fri 26: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
46.83g |
|
221.99g |
|
-
|
-
|
| Wed 24: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
41.29g |
|
64.60g |
|
-
|
-
|
| Tue 23: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
57.38g |
|
94.71g |
|
-
|
-
|
| Mon 22: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
45.65g |
|
52.36g |
|
-
|
-
|
| Wed 17: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
41.03g |
|
98.80g |
|
-
|
-
|
| Tue 16: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
53.99g |
|
86.48g |
|
-
|
-
|
| Mon 15: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
69.67g |
|
146.37g |
|
-
|
-
|
| Sun 14: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
38.31g |
|
109.46g |
|
-
|
-
|
| Sat 13: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
89.50g |
|
177.10g |
|
-
|
-
|
| Fri 12: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
56.40g |
|
96.99g |
|
-
|
-
|
| Thu 11: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
47.63g |
|
154.69g |
|
-
|
-
|
| Wed 10: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
42.23g |
|
108.45g |
|
-
|
-
|
| Tue 9: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
54.71g |
|
39.15g |
|
-
|
-
|
