| June 2023 |
| Wed 14: |
906 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
62.48g |
|
100.10g |
|
-
|
-
|
| Mon 12: |
972 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
73.82g |
|
87.82g |
|
-
|
-
|
| Sun 11: |
1092 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
85.66g |
|
104.50g |
|
-
|
-
|
| Sat 10: |
1168 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
111.02g |
|
90.11g |
|
-
|
-
|
| Fri 9: |
1232 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
71.11g |
|
175.23g |
|
-
|
-
|
| Thu 8: |
742 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
40.22g |
|
79.26g |
|
-
|
-
|
| Wed 7: |
1261 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
122.39g |
|
76.15g |
|
-
|
-
|
| Tue 6: |
873 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
64.35g |
|
83.86g |
|
-
|
-
|
| Mon 5: |
1216 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
100.22g |
|
115.32g |
|
-
|
-
|
| Sun 4: |
980 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
48.84g |
|
113.31g |
|
-
|
-
|
| Sat 3: |
914 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
95.99g |
|
41.05g |
|
-
|
-
|
| Fri 2: |
1349 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
160.85g |
|
90.87g |
|
-
|
-
|
| Thu 1: |
942 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
116.21g |
|
60.93g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
843 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
108.05g |
|
28.84g |
|
-
|
-
|
| Tue 30: |
1222 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
168.86g |
|
89.15g |
|
-
|
-
|
| Mon 29: |
1054 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
63.92g |
|
119.94g |
|
-
|
-
|
| Sun 28: |
1420 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
86.66g |
|
190.44g |
|
-
|
-
|
| Sat 27: |
1350 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
84.56g |
|
152.41g |
|
-
|
-
|
| Fri 26: |
1081 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
37.08g |
|
174.45g |
|
-
|
-
|
| Thu 25: |
1298 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
34.59g |
|
178.38g |
|
-
|
-
|
