| July 2024 |
| Thu 4: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
23.67g |
|
13.71g |
|
2174*
|
 1786
|
| Wed 3: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
52.07g |
|
133.65g |
|
2106*
|
962
|
| Tue 2: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
71.95g |
|
101.15g |
|
2913*
|
1621
|
| Mon 1: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
74.64g |
|
92.75g |
|
2198*
|
1028
|
| June 2024 |
| Sun 30: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
66.33g |
|
121.73g |
|
2022*
|
400
|
| Sat 29: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
67.56g |
|
115.30g |
|
2265*
|
609
|
| Fri 28: |
-
|
-
|
|
2437*
|
-
|
| Thu 27: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
26.50g |
|
30.72g |
|
2748*
|
2188
|
| Wed 26: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
83.82g |
|
111.67g |
|
2548*
|
1038
|
| Tue 25: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
79.15g |
|
120.79g |
|
2161*
|
822
|
| Mon 24: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
62.42g |
|
100.58g |
|
2130*
|
780
|
| Sun 23: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
69.90g |
|
110.15g |
|
2006*
|
408
|
| Sat 22: |
1799 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
111.76g |
|
137.08g |
|
2453*
|
654
|
| Fri 21: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
125.46g |
|
117.71g |
|
2255*
|
736
|
| Thu 20: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
88.21g |
|
126.28g |
|
2631*
|
1138
|
| Wed 19: |
-
|
-
|
|
2351*
|
-
|
| Tue 18: |
-
|
-
|
|
2183*
|
-
|
| Mon 17: |
-
|
-
|
|
2402*
|
-
|
| Sun 16: |
-
|
-
|
|
2853*
|
-
|
| Sat 15: |
-
|
-
|
|
2363*
|
-
|
