| August 2022 |
| Tue 2: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
28.63g |
|
94.32g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
20.60g |
|
68.55g |
|
-
|
-
|
| Sun 5: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
31.82g |
|
86.75g |
|
-
|
-
|
| Thu 2: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
50.44g |
|
88.11g |
|
-
|
-
|
| Wed 1: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
3.40g |
|
13.70g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
57.08g |
|
71.68g |
|
-
|
-
|
| Mon 30: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
53.36g |
|
76.94g |
|
-
|
-
|
| Sun 29: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
47.95g |
|
146.10g |
|
-
|
-
|
| Sat 28: |
2029
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
59.56g |
|
270.14g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
16.18g |
|
112.60g |
|
-
|
-
|
| Fri 8: |
1159
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
30.70g |
|
176.43g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.20g |
|
12.00g |
|
-
|
-
|
| Mon 9: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
28.59g |
|
36.28g |
|
-
|
-
|
| Sun 8: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
10.89g |
|
147.05g |
|
-
|
-
|
| Sat 7: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
21.40g |
|
61.86g |
|
-
|
-
|
| Fri 6: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
20.75g |
|
56.61g |
|
-
|
-
|
| Thu 5: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
47.35g |
|
66.16g |
|
-
|
-
|
| Wed 4: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
25.39g |
|
47.99g |
|
-
|
-
|
| Tue 3: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
59.12g |
|
40.22g |
|
1062*
|
 351
|
| Mon 2: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
30.01g |
|
147.03g |
|
-
|
-
|
