| September 2024 |
| Tue 17: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
19.62g |
|
47.54g |
|
-
|
-
|
| Thu 12: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
28.59g |
|
113.29g |
|
-
|
-
|
| Mon 2: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
48.19g |
|
74.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
19.21g |
|
24.86g |
|
-
|
-
|
| Fri 30: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
38.41g |
|
77.55g |
|
-
|
-
|
| Thu 29: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
78.02g |
|
93.51g |
|
-
|
-
|
| Wed 28: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
94.93g |
|
110.93g |
|
-
|
-
|
| Tue 27: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
57.12g |
|
167.53g |
|
-
|
-
|
| Fri 23: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
34.66g |
|
120.58g |
|
-
|
-
|
| Thu 22: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
37.24g |
|
54.15g |
|
-
|
-
|
| Wed 21: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
36.61g |
|
51.38g |
|
-
|
-
|
| Tue 20: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
71.13g |
|
110.87g |
|
-
|
-
|
| Mon 19: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
68.05g |
|
48.66g |
|
-
|
-
|
| Fri 16: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
50.24g |
|
57.65g |
|
-
|
-
|
| Wed 14: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
42.85g |
|
26.12g |
|
-
|
-
|
| Tue 13: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
65.07g |
|
51.68g |
|
-
|
-
|
| Thu 8: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
36.97g |
|
58.40g |
|
-
|
-
|
| Tue 6: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
57.99g |
|
73.97g |
|
-
|
-
|
| Fri 2: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
33.54g |
|
75.22g |
|
-
|
-
|
| Thu 1: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
53.40g |
|
77.62g |
|
-
|
-
|
