| April 2023 |
| Thu 27: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
33.99g |
|
43.29g |
|
1369*
|
 747
|
| Wed 26: |
-
|
-
|
|
1733*
|
-
|
| Tue 25: |
-
|
-
|
|
1684*
|
-
|
| Mon 24: |
-
|
-
|
|
1496*
|
-
|
| Sun 23: |
-
|
-
|
|
1492*
|
-
|
| Sat 22: |
-
|
-
|
|
1510*
|
-
|
| Fri 21: |
-
|
-
|
|
1545*
|
-
|
| Thu 20: |
-
|
-
|
|
2078*
|
-
|
| Wed 19: |
2109 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
101.15g |
|
201.01g |
|
1709*
|
 400
|
| Tue 18: |
-
|
-
|
|
1618*
|
-
|
| Mon 17: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
57.16g |
|
77.03g |
|
1563*
|
558
|
| Sun 16: |
-
|
-
|
|
1491*
|
-
|
| Sat 15: |
-
|
-
|
|
1623*
|
-
|
| Fri 14: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
19.45g |
|
14.75g |
|
1405*
|
1067
|
| Thu 13: |
-
|
-
|
|
1652*
|
-
|
| Wed 12: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
17.44g |
|
29.20g |
|
1849*
|
1623
|
| Tue 11: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
86.27g |
|
58.23g |
|
1634*
|
544
|
| Mon 10: |
-
|
-
|
|
1472*
|
-
|
| Sun 9: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
72.36g |
|
109.47g |
|
1456*
|
205
|
| Sat 8: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
73.53g |
|
101.39g |
|
1972*
|
434
|
