| July 2023 |
| Wed 26: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
50.37g |
|
37.70g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
77.49g |
|
115.00g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
32.56g |
|
66.18g |
|
-
|
-
|
| Thu 27: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
74.20g |
|
158.25g |
|
-
|
-
|
| Wed 26: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
59.25g |
|
89.55g |
|
-
|
-
|
| Tue 25: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
63.12g |
|
87.32g |
|
-
|
-
|
| Mon 24: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
66.84g |
|
78.60g |
|
-
|
-
|
| Sun 23: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
61.31g |
|
119.63g |
|
-
|
-
|
| Sat 22: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
79.51g |
|
81.98g |
|
-
|
-
|
| Fri 21: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
75.70g |
|
120.85g |
|
-
|
-
|
| Thu 20: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
79.96g |
|
113.69g |
|
-
|
-
|
| Wed 19: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
89.92g |
|
105.18g |
|
-
|
-
|
| Sat 15: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
92.56g |
|
117.00g |
|
-
|
-
|
| Fri 14: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
82.38g |
|
107.32g |
|
-
|
-
|
| Thu 13: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
71.50g |
|
117.78g |
|
-
|
-
|
| Wed 12: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
68.23g |
|
74.04g |
|
-
|
-
|
| Tue 11: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
53.44g |
|
139.10g |
|
-
|
-
|
| Mon 10: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
67.68g |
|
135.84g |
|
-
|
-
|
| Sun 9: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
29.87g |
|
22.10g |
|
-
|
-
|
| Sat 8: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
83.79g |
|
79.18g |
|
-
|
-
|
