| September 2024 |
| Sun 8: |
1059 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
27.33g |
|
118.69g |
|
-
|
-
|
| Sat 7: |
1599 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
124.01g |
|
183.65g |
|
-
|
-
|
| Fri 6: |
649 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
85.93g |
|
30.99g |
|
-
|
-
|
| Thu 5: |
1197 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
137.90g |
|
90.24g |
|
-
|
-
|
| Wed 4: |
1594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
130.36g |
|
95.74g |
|
-
|
-
|
| Tue 3: |
636 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
5.38g |
|
104.70g |
|
-
|
-
|
| Mon 2: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
149.77g |
|
132.01g |
|
-
|
-
|
| Sun 1: |
1405 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
120.43g |
|
119.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1501 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
142.00g |
|
138.03g |
|
-
|
-
|
| Fri 30: |
1425 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
128.19g |
|
155.83g |
|
-
|
-
|
| Thu 29: |
790 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
70.82g |
|
68.38g |
|
-
|
-
|
| Wed 28: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
9.20g |
|
51.40g |
|
-
|
-
|
| Tue 27: |
620 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
49.00g |
|
77.00g |
|
-
|
-
|
| Mon 26: |
1403 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
154.61g |
|
148.50g |
|
-
|
-
|
| Sun 25: |
1197 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
108.63g |
|
140.90g |
|
-
|
-
|
| Sat 24: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
134.95g |
|
102.00g |
|
-
|
-
|
| Fri 23: |
1732 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
148.25g |
|
172.09g |
|
-
|
-
|
| Wed 21: |
1296 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
108.37g |
|
147.44g |
|
-
|
-
|
| Mon 19: |
1964 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
168.53g |
|
227.66g |
|
-
|
-
|
| Fri 16: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
26.35g |
|
136.10g |
|
-
|
-
|
