| July 2024 |
| Thu 11: |
-
|
-
|
|
570*
|
-
|
| Wed 10: |
-
|
-
|
|
1379*
|
-
|
| Tue 9: |
-
|
-
|
|
1624*
|
-
|
| Mon 8: |
-
|
-
|
|
1574*
|
-
|
| Sun 7: |
-
|
-
|
|
1382*
|
-
|
| Sat 6: |
-
|
-
|
|
1462*
|
-
|
| Fri 5: |
-
|
-
|
|
1428*
|
-
|
| Thu 4: |
-
|
-
|
|
1374*
|
-
|
| Wed 3: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
105.22g |
|
104.08g |
|
1369*
|
 215
|
| Tue 2: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
113.92g |
|
88.00g |
|
1320*
|
75
|
| Mon 1: |
2515 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
119.22g |
|
130.20g |
|
204.19g |
|
1367*
|
 1148
|
| June 2024 |
| Sun 30: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
130.60g |
|
118.05g |
|
1398*
|
56
|
| Sat 29: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
52.32g |
|
83.36g |
|
1334*
|
314
|
| Fri 28: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
97.75g |
|
85.78g |
|
1363*
|
137
|
| Thu 27: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
90.53g |
|
99.96g |
|
1338*
|
64
|
| Wed 26: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
95.01g |
|
101.05g |
|
1355*
|
83
|
| Tue 25: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
117.07g |
|
120.04g |
|
1345*
|
8
|
| Mon 24: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
123.10g |
|
103.30g |
|
1343*
|
16
|
| Sun 23: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
103.41g |
|
104.66g |
|
1334*
|
51
|
| Sat 22: |
-
|
-
|
|
1395*
|
-
|
