| February 2022 |
| Wed 9: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.71g |
|
14.13g |
|
-
|
-
|
| Tue 8: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
60.03g |
|
22.40g |
|
-
|
-
|
| Mon 7: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
50.39g |
|
34.38g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
35.25g |
|
72.86g |
|
-
|
-
|
| Sat 29: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
43.86g |
|
68.95g |
|
-
|
-
|
| Fri 28: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
103.65g |
|
117.38g |
|
-
|
-
|
| Thu 27: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
63.51g |
|
80.47g |
|
-
|
-
|
| Wed 26: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
67.61g |
|
194.61g |
|
-
|
-
|
| Tue 25: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
79.20g |
|
58.49g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
4.67g |
|
18.51g |
|
-
|
-
|
| Thu 13: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
67.90g |
|
103.43g |
|
-
|
-
|
| Wed 12: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
53.98g |
|
57.38g |
|
-
|
-
|
| Tue 11: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
38.96g |
|
54.93g |
|
-
|
-
|
| Mon 10: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
117.23g |
|
61.28g |
|
57.13g |
|
-
|
-
|
| Sun 9: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
7.49g |
|
25.85g |
|
-
|
-
|
| Sat 8: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
86.39g |
|
152.34g |
|
-
|
-
|
| Fri 7: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
60.32g |
|
120.16g |
|
-
|
-
|
| Thu 6: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
68.38g |
|
55.74g |
|
-
|
-
|
| Wed 5: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
24.20g |
|
24.81g |
|
-
|
-
|
| Tue 4: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
35.74g |
|
22.00g |
|
-
|
-
|
