| October 2017 |
| Mon 16: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
107.22g |
|
142.24g |
|
-
|
-
|
| Sun 15: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
5.53g |
|
29.70g |
|
-
|
-
|
| Fri 13: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
7.48g |
|
54.57g |
|
-
|
-
|
| Thu 12: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
49.85g |
|
136.89g |
|
2228*
|
 1189
|
| Wed 11: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
33.18g |
|
184.11g |
|
2334*
|
1124
|
| Tue 10: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
65.33g |
|
157.32g |
|
2261*
|
1049
|
| Mon 9: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
47.58g |
|
135.99g |
|
2261*
|
1372
|
| Sun 8: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
102.00g |
|
134.05g |
|
2579*
|
1089
|
| Sat 7: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
106.60g |
|
130.69g |
|
-
|
-
|
| Fri 6: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
82.53g |
|
207.57g |
|
-
|
-
|
| Thu 5: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
60.07g |
|
206.76g |
|
2280*
|
879
|
| Wed 4: |
2090 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.67g |
|
124.98g |
|
184.78g |
|
2290*
|
200
|
| Tue 3: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
60.62g |
|
213.72g |
|
2308*
|
903
|
| Mon 2: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
59.65g |
|
161.99g |
|
2324*
|
1061
|
| Sun 1: |
2564 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
155.23g |
|
260.49g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
2328 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
90.22g |
|
257.73g |
|
2212*
|
 116
|
| Fri 29: |
1991 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
98.90g |
|
276.18g |
|
2439*
|
448
|
| Thu 28: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
98.58g |
|
108.57g |
|
8002*
|
6580
|
| Wed 27: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
115.92g |
|
110.88g |
|
2362*
|
729
|
| Tue 26: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
107.71g |
|
92.31g |
|
2315*
|
1055
|
