| December 2020 |
| Fri 4: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
39.43g |
|
52.82g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
35.22g |
|
86.03g |
|
-
|
-
|
| Mon 25: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
55.37g |
|
90.72g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
32.44g |
|
72.87g |
|
-
|
-
|
| Tue 15: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
47.23g |
|
50.41g |
|
-
|
-
|
| Mon 14: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
73.10g |
|
87.37g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
73.21g |
|
49.63g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
38.84g |
|
33.35g |
|
-
|
-
|
| Mon 17: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
57.98g |
|
23.15g |
|
-
|
-
|
| Tue 11: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
59.73g |
|
63.18g |
|
-
|
-
|
| Mon 10: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
41.82g |
|
48.45g |
|
-
|
-
|
| Sat 8: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
28.69g |
|
59.00g |
|
-
|
-
|
| Fri 7: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
62.58g |
|
98.81g |
|
-
|
-
|
| Thu 6: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
62.94g |
|
72.97g |
|
-
|
-
|
| Tue 4: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
65.41g |
|
83.10g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
58.72g |
|
47.58g |
|
-
|
-
|
| Thu 16: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
60.03g |
|
62.96g |
|
-
|
-
|
| Wed 15: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
71.81g |
|
74.74g |
|
-
|
-
|
| Tue 14: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
74.27g |
|
111.11g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
48.98g |
|
60.68g |
|
-
|
-
|
