| January 2021 |
| Wed 20: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| July 2018 |
| Sat 14: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
14.46g |
|
41.49g |
|
-
|
-
|
| Fri 13: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
30.80g |
|
73.75g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
42.64g |
|
128.71g |
|
1840*
|
 851
|
| Wed 27: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
78.14g |
|
139.72g |
|
1840*
|
859
|
| May 2018 |
| Wed 16: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
12.00g |
|
83.00g |
|
-
|
-
|
| Tue 15: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
27.89g |
|
111.16g |
|
-
|
-
|
| Tue 8: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
30.31g |
|
95.93g |
|
-
|
-
|
| Mon 7: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.65g |
|
55.50g |
|
-
|
-
|
| Sat 5: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
32.75g |
|
108.86g |
|
-
|
-
|
| Fri 4: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
25.40g |
|
138.20g |
|
-
|
-
|
| Thu 3: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
15.89g |
|
185.37g |
|
-
|
-
|
| Wed 2: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
41.11g |
|
109.28g |
|
-
|
-
|
| Tue 1: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
23.75g |
|
58.28g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
53.54g |
|
89.73g |
|
-
|
-
|
| Sun 29: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
27.06g |
|
156.71g |
|
-
|
-
|
| Sun 15: |
320 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
29.75g |
|
44.66g |
|
-
|
-
|
| Sat 14: |
793 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
36.05g |
|
152.39g |
|
-
|
-
|
| Fri 6: |
869 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
56.70g |
|
113.47g |
|
-
|
-
|
| Thu 5: |
606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
17.24g |
|
108.35g |
|
1559*
|
953
|
