| July 2023 |
| Tue 11: |
2492 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.23g |
|
174.46g |
|
161.56g |
|
-
|
-
|
| Mon 10: |
2910 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
111.75g |
|
187.84g |
|
275.16g |
|
-
|
-
|
| Mon 3: |
2314 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
166.09g |
|
199.72g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
2378 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.83g |
|
141.93g |
|
160.82g |
|
-
|
-
|
| Wed 28: |
2849 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
168.58g |
|
170.00g |
|
160.73g |
|
-
|
-
|
| Tue 27: |
722 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
38.35g |
|
31.40g |
|
-
|
-
|
| Sun 25: |
799 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
54.59g |
|
53.87g |
|
-
|
-
|
| Wed 21: |
1898 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
116.20g |
|
133.70g |
|
-
|
-
|
| Tue 20: |
2015 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
118.25g |
|
148.47g |
|
-
|
-
|
| Fri 9: |
1836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
94.83g |
|
161.32g |
|
-
|
-
|
| Thu 8: |
2218 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.56g |
|
170.01g |
|
92.55g |
|
-
|
-
|
| Tue 6: |
710 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
44.45g |
|
9.81g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1732 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
77.98g |
|
208.14g |
|
-
|
-
|
| Tue 21: |
2014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
79.05g |
|
231.40g |
|
-
|
-
|
| Mon 20: |
2394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.93g |
|
130.41g |
|
212.56g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1783 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
123.83g |
|
152.57g |
|
-
|
-
|
| Wed 22: |
1681 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
112.37g |
|
139.86g |
|
-
|
-
|
| Fri 17: |
2198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.79g |
|
119.31g |
|
192.51g |
|
-
|
-
|
| Wed 15: |
2460 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
131.33g |
|
279.67g |
|
-
|
-
|
| Thu 9: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
