| March 2021 |
| Mon 1: |
-
|
-
|
|
1346*
|
-
|
| December 2020 |
| Tue 22: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
6.78g |
|
27.86g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
38.77g |
|
86.76g |
|
-
|
-
|
| Fri 24: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
35.43g |
|
89.28g |
|
1445*
|
 700
|
| Mon 20: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
75.92g |
|
203.07g |
|
1432*
|
25
|
| Sat 18: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
93.97g |
|
169.23g |
|
1432*
|
 33
|
| Fri 17: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
59.10g |
|
150.72g |
|
1432*
|
90
|
| Thu 16: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
46.05g |
|
211.98g |
|
1432*
|
108
|
| Wed 15: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
65.25g |
|
129.44g |
|
1468*
|
314
|
| Tue 14: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
43.45g |
|
202.85g |
|
-
|
-
|
| Mon 13: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
48.50g |
|
112.41g |
|
-
|
-
|
| Sun 12: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
71.10g |
|
141.58g |
|
1515*
|
29
|
| Sat 11: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
50.92g |
|
151.35g |
|
-
|
-
|
| Fri 10: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
40.66g |
|
133.04g |
|
-
|
-
|
| Thu 9: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
76.32g |
|
206.20g |
|
1515*
|
290
|
| Wed 8: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
72.05g |
|
202.28g |
|
1504*
|
3
|
| September 2019 |
| Tue 3: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
19.99g |
|
28.38g |
|
-
|
-
|
| Mon 2: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
48.63g |
|
70.69g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
80.86g |
|
202.36g |
|
1463*
|
360
|
| Fri 30: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
53.56g |
|
133.65g |
|
1463*
|
299
|
| Thu 29: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
71.83g |
|
147.02g |
|
-
|
-
|
