| March 2023 |
| Fri 10: |
1679 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
168.34g |
|
175.24g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
1335 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
150.22g |
|
76.10g |
|
-
|
-
|
| Fri 6: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
18.35g |
|
13.81g |
|
-
|
-
|
| Mon 2: |
1168 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
158.22g |
|
45.97g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
621 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
37.23g |
|
17.26g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
2495 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
188.10g |
|
309.63g |
|
-
|
-
|
| Tue 1: |
1030 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
128.44g |
|
64.39g |
|
-
|
-
|
| May 2021 |
| March 2021 |
| Tue 9: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
2.72g |
|
12.91g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
394 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
39.77g |
|
45.09g |
|
-
|
-
|
| Sun 7: |
987 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
113.74g |
|
109.96g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
599 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
39.16g |
|
72.81g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
2354 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
182.69g |
|
300.44g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
988 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
75.39g |
|
110.53g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
1994 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
138.91g |
|
240.35g |
|
2562*
|
 568
|
| Wed 9: |
2973 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
193.58g |
|
405.11g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
8.86g |
|
27.42g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
2664 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
155.31g |
|
404.10g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
31.87g |
|
108.00g |
|
-
|
-
|
| Wed 6: |
2131 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
108.13g |
|
332.83g |
|
-
|
-
|
