| November 2017 |
| Thu 2: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
6.00g |
|
4.89g |
|
-
|
-
|
| Wed 1: |
1799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
114.40g |
|
295.40g |
|
-
|
-
|
| October 2017 |
| Fri 27: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
29.26g |
|
25.40g |
|
-
|
-
|
| Thu 26: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
67.81g |
|
116.44g |
|
-
|
-
|
| Wed 25: |
1388 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
95.99g |
|
202.93g |
|
-
|
-
|
| Tue 24: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
74.75g |
|
172.43g |
|
-
|
-
|
| Mon 23: |
1620 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
112.78g |
|
215.38g |
|
1924*
|
 304
|
| Sun 22: |
1171 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
90.96g |
|
108.14g |
|
1705*
|
534
|
| Sat 21: |
1203 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
99.48g |
|
89.79g |
|
2139*
|
936
|
| Fri 20: |
899 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
79.34g |
|
75.25g |
|
-
|
-
|
| Thu 19: |
1623 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
137.39g |
|
139.63g |
|
-
|
-
|
| Wed 18: |
1645 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
159.20g |
|
52.43g |
|
1730*
|
85
|
| Tue 17: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
108.41g |
|
132.31g |
|
1722*
|
611
|
| Mon 16: |
1281 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
96.99g |
|
122.50g |
|
1730*
|
449
|
| Sun 15: |
873 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
93.87g |
|
57.52g |
|
-
|
-
|
| Sat 14: |
1516 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
86.27g |
|
151.23g |
|
2158*
|
642
|
| Fri 13: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
102.87g |
|
86.07g |
|
1722*
|
531
|
| Thu 12: |
1612 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
130.84g |
|
125.52g |
|
2173*
|
561
|
| Wed 11: |
1026 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
81.15g |
|
106.11g |
|
1735*
|
709
|
| Tue 10: |
1269 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
109.91g |
|
99.68g |
|
2293*
|
1024
|
