| September 2024 |
| Fri 20: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
132.80g |
|
25.60g |
|
-
|
-
|
| Thu 19: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
102.72g |
|
4.10g |
|
-
|
-
|
| Wed 18: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
110.80g |
|
3.12g |
|
-
|
-
|
| Tue 17: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
131.29g |
|
2.70g |
|
-
|
-
|
| Mon 16: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
107.54g |
|
2.47g |
|
-
|
-
|
| Sun 15: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
107.40g |
|
1.93g |
|
-
|
-
|
| Sat 14: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
124.86g |
|
4.15g |
|
-
|
-
|
| Fri 13: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
152.99g |
|
6.00g |
|
-
|
-
|
| Thu 12: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
123.38g |
|
1.56g |
|
-
|
-
|
| Wed 11: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
113.63g |
|
1.56g |
|
-
|
-
|
| Tue 10: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
103.58g |
|
21.19g |
|
-
|
-
|
| Mon 9: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
118.86g |
|
22.75g |
|
-
|
-
|
| Sun 8: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
107.87g |
|
24.05g |
|
-
|
-
|
| Sat 7: |
1673 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
120.85g |
|
130.89g |
|
17.00g |
|
-
|
-
|
| Fri 6: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
113.43g |
|
15.96g |
|
-
|
-
|
| Thu 5: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
107.47g |
|
18.25g |
|
-
|
-
|
| Wed 4: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
116.37g |
|
17.48g |
|
-
|
-
|
| Tue 3: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
125.54g |
|
26.63g |
|
-
|
-
|
| Mon 2: |
1680 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
122.31g |
|
118.09g |
|
28.51g |
|
-
|
-
|
| Sun 1: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
123.47g |
|
21.25g |
|
-
|
-
|
