| June 2024 |
| Mon 3: |
712 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
58.73g |
|
77.58g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1174 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
99.33g |
|
112.89g |
|
-
|
-
|
| Wed 26: |
1451 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
78.24g |
|
132.50g |
|
-
|
-
|
| Tue 25: |
1434 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
67.64g |
|
159.06g |
|
-
|
-
|
| Mon 24: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
156.88g |
|
155.05g |
|
-
|
-
|
| Fri 21: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
33.17g |
|
128.45g |
|
-
|
-
|
| Tue 18: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
28.30g |
|
61.73g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| Wed 21: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
64.86g |
|
149.98g |
|
-
|
-
|
| Tue 20: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
105.45g |
|
194.97g |
|
-
|
-
|
| Fri 16: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Thu 15: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
52.50g |
|
194.80g |
|
-
|
-
|
| Wed 14: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
64.33g |
|
172.87g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
45.00g |
|
-
|
-
|
| Tue 14: |
279 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
7.95g |
|
53.65g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
42.37g |
|
114.82g |
|
-
|
-
|
| Tue 20: |
1561 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
91.45g |
|
192.80g |
|
3047*
|
 1486
|
| Thu 15: |
546 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
16.30g |
|
89.74g |
|
-
|
-
|
| Wed 14: |
1154 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
32.83g |
|
149.27g |
|
-
|
-
|
| Tue 13: |
933 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
46.84g |
|
95.17g |
|
-
|
-
|
