| June 2024 |
| Sun 2: |
-
|
-
|
|
4863*
|
-
|
| Sat 1: |
-
|
-
|
|
3554*
|
-
|
| May 2024 |
| Mon 27: |
-
|
-
|
|
3422*
|
-
|
| Wed 15: |
2302 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
128.76g |
|
130.56g |
|
160.73g |
|
3673*
|
 1371
|
| Tue 14: |
2421 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
216.76g |
|
205.26g |
|
4070*
|
1649
|
| Mon 13: |
1307 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
212.64g |
|
44.20g |
|
-
|
-
|
| Sun 12: |
1149 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
107.12g |
|
102.72g |
|
-
|
-
|
| Sat 11: |
2196 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
199.93g |
|
266.72g |
|
4068*
|
1872
|
| Fri 10: |
2339 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
189.88g |
|
291.70g |
|
3906*
|
1567
|
| Thu 9: |
2277 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
160.26g |
|
320.09g |
|
4232*
|
1955
|
| Tue 7: |
2414 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.48g |
|
210.16g |
|
133.62g |
|
4070*
|
1656
|
| Mon 6: |
2373 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
209.49g |
|
117.29g |
|
4070*
|
1697
|
| Sun 5: |
736 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
50.60g |
|
54.89g |
|
-
|
-
|
| Sat 4: |
2305 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
198.08g |
|
185.53g |
|
4233*
|
1928
|
| Fri 3: |
2476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
225.99g |
|
196.70g |
|
-
|
-
|
| Thu 2: |
1762 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
183.36g |
|
133.24g |
|
4015*
|
2253
|
| Wed 1: |
1908 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
145.26g |
|
178.45g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1590 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
115.53g |
|
165.89g |
|
4015*
|
2425
|
| Mon 29: |
921 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
168.85g |
|
9.11g |
|
4630*
|
3709
|
| Fri 26: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
4.26g |
|
3.87g |
|
-
|
-
|
| Thu 25: |
2417 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
144.92g |
|
221.55g |
|
63.97g |
|
-
|
-
|
| Wed 24: |
2155 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
132.15g |
|
104.05g |
|
136.80g |
|
3322*
|
1167
|
| Tue 23: |
2828 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.30g |
|
268.22g |
|
194.20g |
|
4490*
|
1662
|
