| June 2023 |
| Thu 29: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
82.02g |
|
233.80g |
|
-
|
-
|
| Wed 28: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
88.05g |
|
216.94g |
|
-
|
-
|
| Sat 24: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
20.25g |
|
38.65g |
|
-
|
-
|
| Wed 21: |
2455 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
130.35g |
|
358.50g |
|
-
|
-
|
| Tue 20: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
40.83g |
|
127.98g |
|
-
|
-
|
| Thu 15: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
27.27g |
|
52.91g |
|
-
|
-
|
| Wed 14: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
85.11g |
|
225.19g |
|
-
|
-
|
| Fri 9: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
74.82g |
|
233.76g |
|
-
|
-
|
| Thu 8: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
71.22g |
|
229.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
84.14g |
|
229.88g |
|
-
|
-
|
| Tue 30: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
81.59g |
|
233.40g |
|
-
|
-
|
| Mon 29: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
83.19g |
|
230.20g |
|
-
|
-
|
| Thu 25: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
89.98g |
|
211.66g |
|
-
|
-
|
| Wed 24: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
75.69g |
|
230.17g |
|
-
|
-
|
| Thu 11: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
73.74g |
|
205.10g |
|
-
|
-
|
| Wed 10: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
89.58g |
|
211.73g |
|
-
|
-
|
| Tue 9: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
91.83g |
|
211.78g |
|
-
|
-
|
| Mon 8: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
93.17g |
|
206.23g |
|
-
|
-
|
| Wed 3: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
25.65g |
|
25.10g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
82.25g |
|
230.06g |
|
-
|
-
|
