| September 2023 |
| Tue 19: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
65.44g |
|
31.04g |
|
-
|
-
|
| June 2021 |
| January 2020 |
| December 2019 |
| October 2019 |
| Sun 27: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
97.33g |
|
-
|
-
|
| Thu 24: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.06g |
|
1.00g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
12.20g |
|
73.08g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
5.00g |
|
21.32g |
|
-
|
-
|
| November 2017 |
| Mon 6: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Thu 12: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
6.51g |
|
61.43g |
|
-
|
-
|
| Tue 10: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
32.78g |
|
107.39g |
|
-
|
-
|
| Mon 9: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
52.78g |
|
78.15g |
|
1728*
|
 1027
|
| Sun 8: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
49.28g |
|
74.19g |
|
-
|
-
|
| Sat 7: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
27.64g |
|
57.26g |
|
-
|
-
|
| Fri 6: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
13.77g |
|
104.98g |
|
-
|
-
|
| Thu 5: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
41.98g |
|
147.42g |
|
-
|
-
|
| Wed 4: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
21.75g |
|
160.81g |
|
-
|
-
|
| Tue 3: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
63.55g |
|
142.28g |
|
-
|
-
|
