| December 2017 |
| Sat 2: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
26.48g |
|
12.15g |
|
-
|
-
|
| Fri 1: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
50.72g |
|
116.14g |
|
1813*
|
 656
|
| November 2017 |
| Wed 29: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
49.79g |
|
127.65g |
|
1669*
|
442
|
| Tue 28: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
73.08g |
|
183.15g |
|
1831*
|
234
|
| Mon 27: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
68.17g |
|
161.95g |
|
1657*
|
162
|
| Sun 26: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
78.49g |
|
107.84g |
|
2328*
|
1066
|
| Sat 25: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
36.99g |
|
93.20g |
|
1748*
|
975
|
| Fri 24: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
9.55g |
|
9.32g |
|
1748*
|
1599
|
| Thu 23: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
46.80g |
|
169.73g |
|
1568*
|
437
|
| Wed 22: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
39.85g |
|
63.70g |
|
1748*
|
849
|
| Tue 21: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
39.11g |
|
119.73g |
|
1746*
|
757
|
| Mon 20: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
31.77g |
|
92.12g |
|
1818*
|
1053
|
| Sun 19: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
114.32g |
|
154.34g |
|
1628*
|
 86
|
| Sat 18: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
30.25g |
|
101.82g |
|
1628*
|
936
|
| Fri 17: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
78.69g |
|
107.71g |
|
1628*
|
410
|
| Thu 16: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
153.00g |
|
44.06g |
|
2089*
|
940
|
| Wed 15: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
100.17g |
|
58.27g |
|
2376*
|
1523
|
| Tue 14: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
62.45g |
|
89.16g |
|
2119*
|
950
|
| Mon 13: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
46.76g |
|
95.48g |
|
2179*
|
1191
|
| Sun 12: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
39.36g |
|
100.08g |
|
1999*
|
1026
|
